Yoga means union of body, mind and soul and realizing who we truly are. It is a practical science aiming at the realization of the ultimate self. Health is Wealth and so we are committed to provide authentic yoga training through which you are guaranteed to get better health & wellness. Our training is given by most experienced professional who are trained by internationally recognized institutes. Yoga session includes Pranayama, Asanas for regular, and trainer students.

Read More


Stress in one big source of all abnormalities in body and mind. Stress is caused by over activity by engaging in unwanted thoughts. Meditation is creating the cessation of all thought. As thoughts dissipate, the mind becomes quiet, and we are able to be fully in the present moment. The techniques of meditation are simple and easy to learn. We provide state of the art meditation training involving multiple meditation techniques per session such that the brain/mind will not get used to one. The problem with one or two techniques is that mind when got used to makes it mechanical like brushing the teeth.

Read More


Healing (literally meaning to make whole) is the process of the restoration of health to an unbalanced, diseased or damaged organism. Healing may be physical or psychological and not without the mutual reception of these two dimensions of human health. With respect to physical damage or disease suffered by an organism, healing involves the repair of living tissue, organs and the biological system as a whole and resumption of normal functioning. Healing also works at the level of mental (mind), emotional and spiritual. There is absolutely no bounds for healing to take place at different existence levels. We provide Reiki, Pranic, Cosmic, Quantum and Divine healing services.

Read More

Counseling & Coaching

Counseling is simply put support that is given to people to help them deal with problems, make important decisions, etc. In NliTN, we follow a very simple set of process for counseling. In order to build a house we need a place and that place should be clean and ready for construction. Similarly a clean mind provides opportunity for creating new things in our life by taking out the unwanted. Counseling is an access to create such an environment with tips and techniques that will help an individual help to go beyond the barriers.

Coaching is a training or development process via which an individual is supported while achieving a specific personal or professional competence result or goal. Coaching is target or goal focused. This can be done at the level individual, business, corporate, team etc.

Read More

Corporate Training

Corporate Training is focused on performance, work life balance, soft skills, Holistic approach to life etc.  The training includes personality development, wellness services like Yoga, meditation, stress relief, weekend getaway training. We also customize our training based on individual and organization needs. 

Read More

Contact Us


    NLiTN Holistic Wellness Center
    No 85, First Floor, Rathnamma Complex,
    Kaggadasapura Main road, C.V.Raman Nagar
    Opposite to Hanuman Temple,
    Bangalore, Karnataka
    India, 560093
    Phone : 9880296269, 08065475742
    Email :

    Write To Us

    Your Name (required)

    Your Email (required)

    Your Contact Number(required)


    Your Message