Services Offered

Corporate Yoga

Durartion Up to 20 employees, 1 hr/session
Pranayama
(breathing Practice)
15 min, asana 35 min
Venue Office Environment
Support
Telephone support provided for clarification
Complementary support per month (on request only)
Unlimited Telephone service for entire company employees on health tips
1 hr counseling/coaching for one at company
2 hrs counseling/coaching session at NLiTN
2 hrs corporate coaching on any topic at NLiTN
Health tip emails weekly

Corporate Yoga Meditation

Durartion Up to 20 employees, 1 hr/session
Pranayama
(breathing Practice)
15 min, asana/meditation 35 min
Venue Office Environment
Support
Telephone support provided for clarification
Complementary support per month (on request only)
Unlimited Telephone service for entire company employees on health tips
2 hrs counseling/coaching for one at company
3 hrs counseling/coaching session at NLiTN
3 hrs corporate coaching on any topic at NLiTN
Health tip emails weekly

Corporate Integrated Wellness

Duration Up to 20 employees, 1 hr/session
Sessions 15 min, asana/meditation 35 min
  Training and coaching support (max 5 hours/week)
  Counseling and Coaching support based on appointment for individuals
  Wellness Programs, Performance coaching, Soft skills training, Anything related to health care.
Venue Office Environment
Support
Telephone support provided for clarification
Complementary support per month (on request only)
Unlimited Telephone service for entire company employees on health tips
4 hrs counseling/coaching for one at company
4 hrs counseling/coaching session at NLiTN
5 hrs corporate coaching on any topic at NLiTN
Health tip emails weekly

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Recent Corporate Training

Tech Mahindra – Stress Management Part 1: Date 4th December 2015