Two  levels  of  training  certification  programs  are  available:

Trainer short term 10/20/30 Hours

  •  Who wants to do short term course
  •  Start hands-on training in our center
  •  Commit for conducting trial classes and gain experience
  •  Job support provided
  •  Earn minimum Rs 500/session after finishing the course

Professional Trainer Long term 100/200/300/500 Hours

  •  Students who want to avail professional trainer certificate from  Yoga Alliance International for their practice.
  • Class duration number of hours spend which is 100 Hours, 200 hours, 300 Hours or 500 Hours.
  • Trainer classes are conducted on a regular basis or custom basis based on availability
  • Classes are conducted in our center
  • On request from the participants NLiTN shall recommend to Yoga Alliance International for their certification


Topics Covered


  • Pranayama
  • Eight limbs of Yoga
  • 75 Yogic Asanas
  •  Different Yoga types
  • Teaching and communication skills
  •  Mudras
  •  Basic therapy Yoga
  • Mantra chanting
  • Bhakthi Yoga
  • Bahgwad gita selected topics
  • Satsang
  • Outdoor visit
  • Dharana
  • Dhyana
  • Pratyagara
  • Selected Yogic Masters and their teachings 

Benefits taking TTC from Nlitn

  • Separate certification, report and other support from Nlitn
    • teacher training certificate with topics covered, expertise achieved
    • Grade sheet for assignments and practice for self assessment
    • trainer registration at NLitn
    • 1 month offline training support through phone, internet
      • Paid service if required further
    • Experience certificate for number of hours trained students
    • Asana training manual in presentation format
    • Yoga asana gallery manual for quick reference
    • Opportunity to teach yoga for Nlitn customers thereby gaining experience of teaching
    •  –> can be extended to days or months based on requirement

Yoga Teacher Training Courses

RESIDENTIAL YOGA TEACHER TRAINING COURSES (With Accommodation)

Course                          Eligibility criteria        Duration                    Charges                        
YTTC 30Hrs 10 years + academics 3 days Rs 9,000/-
YTTC 50Hrs 10 years + academics 5 days Rs 12,500/-
YTTC 75Hrs 10 years + academics 7 Days Rs 15,500/-
YTTC 100Hrs 10 years + academics 10 Days Rs 20,000/-
YIC 10 years + academics 20 Days Rs 35,000/-

 

Yoga Alliance International Compliant Courses yogaalliance.in

Course                          Eligibility criteria        Duration                    Charges                        
YAI 100Hrs 10 years + academics 10 Days Rs 25,000/-
YAI 200Hrs 10 years + academics 20 Days Rs 43,500/-
YAI 300Hrs 10 years + academics 30 Days Rs 65,500/-
YAI 500Hrs 10 years + academics 50 Days Rs 99,000/-

 

Yoga Federation International Compliant Courses yogafederationinternational.com

Course                          Eligibility criteria        Duration                    Charges                        
YFI 100Hrs 10 years + academics 10 Days Rs 22,000/-
YFI 200Hrs 10 years + academics 20 Days Rs 38,500/-
YFI 300Hrs 10 years + academics 30 Days Rs 60,500/-
YFI 500Hrs 10 years + academics 50 Days Rs 90,000/-

 

Yoga Federation International Compliant Courses yogafederationinternational.com

Yoga Alliance International Compliant Courses yogaalliance.in

Course                          Eligibility criteria        Duration                    Charges                        
YAFI 100Hrs 10 years + academics 10 Days Rs 30,000/-
YAFI 200Hrs 10 years + academics 20 Days Rs 46,500/-
YAFI 300Hrs 10 years + academics 30 Days Rs 70,500/-
YAFI 500Hrs 10 years + academics 50 Days Rs 105,000/-

NON-RESIDENTIAL YOGA TEACHER TRAINING COURSES (Based on hours spent)

Course                          Eligibility criteria        Duration                    Charges                        
YTTC 30Hrs 10 years + academics 30 Hours Rs 7,500/-
YTTC 50Hrs 10 years + academics 50 Hours Rs 10,000/-
YTTC 75Hrs 10 years + academics 75 Hours Rs 12,500/-
YTTC 100Hrs 10 years + academics 100 Hours Rs 15,000/-
YIC 10 years + academics 200 Hours Rs 25,000/-

 

Yoga Alliance International Compliant Courses yogaalliance.in

Course                          Eligibility criteria        Duration                    Charges                        
YAI 100Hrs 10 years + academics 100 Hours Rs 20,000/-
YAI 200Hrs 10 years + academics 200 Hours Rs 36,500/-
YAI 300Hrs 10 years + academics 300 Hours Rs 55,500/-
YAI 500Hrs 10 years + academics 400 Hours Rs 85,500/-

 

Yoga Federation International Compliant Courses yogafederationinternational.com

Course                          Eligibility criteria        Duration                    Charges                        
YFI 100Hrs 10 years + academics 100 Hours Rs 15,000/-
YFI 200Hrs 10 years + academics 200 Hours Rs 31,500/-
YFI 300Hrs 10 years + academics 300 Hours Rs 45,500/-
YFI 500Hrs 10 years + academics 400 Hours Rs 70,500/-

 

Yoga Federation International Compliant Courses yogafederationinternational.com

Yoga Alliance International Compliant Courses yogaalliance.in

Course                          Eligibility criteria        Duration                    Charges                        
YAFI 100Hrs 10 years + academics 10 Days Rs 25,000/-
YAFI 200Hrs 10 years + academics 20 Days Rs 41,500/-
YAFI 300Hrs 10 years + academics 30 Days Rs 63,500/-
YAFI 500Hrs 10 years + academics 50 Days Rs 99,000/-

 

Online Course

YTTC Online-L1 Prior experience 10 Hours Rs 1,000
YTTC Online-L2 Prior experience 20 Hours Rs 2,000
YTTC Online-L3 Prior experience 30 Hours Rs 3,000

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Phone : 9880296269, 08065475742

Email : skarthitw@gmail.com

C.V Raman Nagar, Bangalore, Head Office

NLiTN Holistic Coaching Center

No 85, First Floor, Rathnamma Complex,

Kaggadasapura Main road, C.V.Raman Nagar

Opposite to Hanuman Temple,

Bangalore, Karnataka

India, 560093

Whitefiled, Bangalore

Sri Rama Dhama,Narayanappa Garden,

Next to Veeranjaneya Swami Temple,

Whitefield Main Road,Whitefield, Bangalore,

Karnataka, India 560066


Jaya Nagar, Bangalore

NLiTN-3G Yoga

No 108,Ground Floor,

Kashmir Bhavana,Nal Layout,

Behind Jal Bahavan, Jayanagar, Bangalore

Karnataka, India  560041

New Perungalathur, Chennai

NLiTN Holistic Coaching Academy

No 2, Thiruvalluvar I cross street,

3rd Floor,

New Perungalathur, Chennai

Tamil Nadu, India 600 063