Two  levels  of  training  certification  programs  are  available:

Trainer short term 10/20/30 Hours

  •  Who wants to do short term course
  •  Start hands-on training in our center
  •  Commit for conducting trial classes and gain experience
  •  Job support provided
  •  Earn minimum Rs 500/session after finishing the course

Professional Trainer Long term 100/200/300/500 Hours

  •  Students who want to avail professional trainer certificate from  Yoga Alliance International for their practice.
  • Class duration number of hours spend which is 100 Hours, 200 hours, 300 Hours or 500 Hours.
  • Trainer classes are conducted on a regular basis or custom basis based on availability
  • Classes are conducted in our center
  • On request from the participants NLiTN shall recommend to Yoga Alliance International for their certification

Topics Covered

  • Pranayama
  • Eight limbs of Yoga
  • 75 Yogic Asanas
  •  Different Yoga types
  • Teaching and communication skills
  •  Mudras
  •  Basic therapy Yoga
  • Mantra chanting
  • Bhakthi Yoga
  • Bahgwad gita selected topics
  • Satsang
  • Outdoor visit
  • Dharana
  • Dhyana
  • Pratyagara
  • Selected Yogic Masters and their teachings 

Benefits taking TTC from Nlitn

  • Separate certification, report and other support from Nlitn
    • teacher training certificate with topics covered, expertise achieved
    • Grade sheet for assignments and practice for self assessment
    • trainer registration at NLitn
    • 1 month offline training support through phone, internet
      • Paid service if required further
    • Experience certificate for number of hours trained students
    • Asana training manual in presentation format
    • Yoga asana gallery manual for quick reference
    • Opportunity to teach yoga for Nlitn customers thereby gaining experience of teaching
    •  –> can be extended to days or months based on requirement

Yoga Teacher Training Courses

NLiTN Certified TTC Course

Course                          Minimum Eligibility criteria        Duration                    Charges                        
NLiTN 100Hrs 10th std + academics 10 Days Rs 15,000/-
NLiTN 200Hrs 10th std + academics 20 Days Rs 27,500/-
NLiTN 300Hrs 10th std + academics 30 Days Rs 45,500/-
NLiTN 500Hrs 10th std + academics 50 Days Rs 49,000/-

Yoga Alliance International Compliant Courses

Course                          Minimum Eligibility criteria        Duration                    Charges                        
YAI 100Hrs 10 th std+ academics 10 Days Rs 25,000/-
YAI 200Hrs 10 th std+ academics 20 Days Rs 47,500/-
YAI 300Hrs 10 th std+ academics 30 Days Rs 75,500/-
YAI 500Hrs 10 th std+ academics 50 Days Rs 109,000/-

Contact Us

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Phone : 9880296269, 08065475742

Email :

C.V Raman Nagar, Bangalore, Head Office

NLiTN Holistic Coaching Center

No 85, First Floor, Rathnamma Complex,

Kaggadasapura Main road, C.V.Raman Nagar

Opposite to Hanuman Temple,

Bangalore, Karnataka

India, 560093

Whitefiled, Bangalore

Sri Rama Dhama,Narayanappa Garden,

Next to Veeranjaneya Swami Temple,

Whitefield Main Road,Whitefield, Bangalore,

Karnataka, India 560066

Jaya Nagar, Bangalore

NLiTN-3G Yoga

No 108,Ground Floor,

Kashmir Bhavana,Nal Layout,

Behind Jal Bahavan, Jayanagar, Bangalore

Karnataka, India  560041

New Perungalathur, Chennai

NLiTN Holistic Coaching Academy

No 2, Thiruvalluvar I cross street,

3rd Floor,

New Perungalathur, Chennai

Tamil Nadu, India 600 063