Holistic means, as a whole, not only considering body, but mind and soul as well. As a part of Holistic services we provide Yoga, meditation, Healing, counseling services.

Yoga Way to attain Health and Beyond Health is Wealth. Yoga is a traditional, time tested, fool proof approach in achieving health. While we are committed to provide authentic yoga training you are guaranteed to get better health, wellness, vitality and peace. NLiTN is a certified Yoga School by Yoga Alliance International and a registered school of World Yoga FederationYoga classes in Bangalore are conducted 3 days a week for one hour each.

Enter Meditation exit Tension Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. The benefits of a regular meditation practice include reduction of stress, tension, anxiety and frustration, as well as improved memory, concentration, inner peace and whole body well-being. Meditation classes in Bangalore are conducted 2 days a week for one hour each.

Healing accelerated recovery Diseases are mainly caused due to energy blocks. Healing helps to remove energy blocks thereby 100% health can be achieved. We offer authentic healing services life reiki, cosmic, divine, quantum, mudra, mantra through which all ailments that you are currently suffering can be completely overcome or controlled. We offer pranic healing in Bangalore on appointment basis.

Food is the actual medicine

Naturopathy is a natural healing technique using the healing powers of nature. The principle of Naturopathy is that the accumulation of toxins is the root cause of all diseases. Prevention and elimination of toxins is the route to health. Treatments are based on the 5 great elements of nature that have immense healing properties. There is no role of internal medications in the nature cure system. In NLiTN we give naturopathic advice that encompasses food habits, kriya for removal of toxins, home made medicines, tamil medicines, herbals etc.